Henk van Dillen

Connecting with others, 5 useful tips

January 20, 2014

Who you are matters. Your stories. Your experience. Your perspective. Everyone has something interesting in his or her personality, but this to connect with others can be a challenge. Creating a good connection can already happen in a first conversation.…

How your belief system influence your social being

January 4, 2014

A vague friend ask you to come over to his birthday. You don’t know anyone there. You’re probably a little afraid that you feel awkward and left alone in a corner. So… you rather say no or bring another friend…

Four steps to carry out a meaningful (annual) self-reflection

December 28, 2013

Life is a web of commitments. We grow up and move from self to a commitment to something. That something can be a calling, a partner, a belief or philosophy of life, or a community. In the learning path to…

10 steps to be more open to strangers

November 22, 2013

This blog is part of my search for acceptance and connection. In my youth I often felt very insecure in relation to others. I had difficulty communicating my wants and needs and reacted very emotionally to rejection. I have paid…

Living a happier, open and social lifestyle

November 10, 2013

This blog is part of my search for acceptance and connection. In my youth I often felt very insecure in relation to others. I had difficulty communicating my wants and needs and reacted very emotionally to rejection. I have paid…

A handful of seconds

The journey that stays

A magical cycling journey through Oaxaca [PART 2]

A magical cycling journey through Oaxaca [PART 1]

Meanwhile in Mexico

How to overcome barriers to a sustainable adventurous life

Four steps to carry out a meaningful (annual) self-reflection

5 days of cycling to the Ardennes

Where it all started

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