Henk van Dillen

How to overcome barriers to a sustainable adventurous life

February 11, 2014

Every person wants to do good for themselves and for others. That is the beauty of mankind. Some can’t see it others can. It means that a challenging adventurous life comes along with sharing it and inspiring others with it.…

PART 3: Connecting with others, 5 useful tips

January 20, 2014

Who you are matters. Your stories. Your experience. Your perspective. Everyone has something interesting in his or her personality, but this to connect with others can be a challenge. Creating a good connection can already happen in a first conversation.…

PART 2: How your belief system influence your social being

January 4, 2014

A vague friend ask you to come over to his birthday. You don’t know anyone there. You’re probably a little afraid that you feel awkward and left alone in a corner. So… you rather say no or bring another friend…

Four steps to carry out a meaningful (annual) self-reflection

December 28, 2013

Life is a web of commitments. We grow up and move from self to a commitment to something. That something can be a calling, a partner, a belief or philosophy of life, or a community. In the learning path to…

5 days of cycling to the Ardennes

December 13, 2013

I woke up in the early morning in the middle of the nature with rustling next to my tent. Help! Isn’t that the sheep dog of the woodman? Because I have no desire to pay a fine for wild camping…

10 steps to be more open to strangers [PART 1]

November 22, 2013

This blog is part of my search for acceptance and connection. In my youth I often felt very insecure in relation to others. I had difficulty communicating my wants and needs and reacted very emotionally to rejection. I have paid…

Living a happier, open and social lifestyle

November 10, 2013

Where it all started

November 11, 2012

Welcome to this thank you for being here! This is the first post I’ve ever published on this website. Meanwhile, I continued with the blog and deliver more specific articles about travel and adventure. Still, I want to show my developments…

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A handful of seconds

Coming home

A magical cycling journey through Oaxaca [PART 2]

A magical cycling journey through Oaxaca [PART 1]

Meanwhile in Mexico

How to overcome barriers to a sustainable adventurous life

PART 3: Connecting with others, 5 useful tips

PART 2: How your belief system influence your social being

Four steps to carry out a meaningful (annual) self-reflection

5 days of cycling to the Ardennes

10 steps to be more open to strangers [PART 1]

Living a happier, open and social lifestyle

Where it all started

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